Ahhh. Here is where your body can begin to Exhale. Explore to find the single service or monthly membership that suits you best. Need a little help choosing, or booking? We are just a text, or email away. Relax into our trusted hands.

Book a Massage

Every service is designed to meet you exactly where you are; whether you’re in need of gentle relaxation, deeper relief, or a full‑body ritual that feels like an exhale.

“ Tiana is a caring, thoughtful and experienced massage therapist. She has amazing skills in a variety of massage therapies and will take great care of your mind, body and soul during each session. I highly recommend the hour and 50 minute experience with heated foot warmers and hot stones. You will float home when you are done!!" - Lisa K.

Please email admin@synergetic-massage.com to sign up for a membership

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Please email admin@synergetic-massage.com to sign up for a membership •

Membership Program

Whether you are new to massage, or deepening your self-care routine, we have a membership package for you. Discover the variety we offer below, and choose what suits you best. Get more! Save more!

Tiana Griffin zen mode

Zen Vibes

  • This zen package is for anyone in “knead” of next level relaxation. It’s a Swedish centered massage features long fluid strokes which melt away muscle tension and enhance mobility. Experience my signature rhythmic flow, while improving circulation and minimizing stress and anxiety. Treat yourself once a month and let me lull you into a tranquil state of peace.

  • 50 Minutes | $95 monthly
    80 Minutes | $125 monthly

    • Deep Tissue

    • Hot Stones

    • Heat Pack

    • Arnica Shea Butter

    • Rosemary Mint Scalp Treatment

Tiana Griffin flexing

Recovery Vibes

  • This package features advanced bodywork techniques which target the relief of chronic pain and soreness while improving overall muscular function. Experience increased range of motion as Tiana intuitively trouble shoots the body and applies purposeful stretches. Boost your mood and energy, or should we say Synergy with an influx of endorphin release.

  • 50 Minutes | $115 monthly
    80 Minutes | $145 monthly

    • Cupping

    • Arnica Shea Butter

    • Heat Pack

Tiana Griffin headdshot

Ultimate Vibes

  • Tiana’s Signature is a results driven massage nestled in warmth and coziness. This relaxing powerhouse features an organic foot treatment with warm booties, a heat pack, tension melting Jade Hot Stones, and Arnica Shea Butter. Need a bit of corrective pressure? No sweat! Tiana’s Signature covers that too. Try it out. You’ll be glad you did!

  • 80 Minutes | $165 monthly
    110 Minutes | $195 monthly

  • 3 add-ons are included

    *heat pack and booties with arnica cream

    *Arnica Shea Butter

    *Jade Hot Stones

Choose an add-on to elevate your experience

  • Jade Hot Stones

    Recenter in the dreamiest way possible with our nurturing Jade Hot Stones. These beautiful, calming gemstones promote a quieting of the mind while inducing a variety of physical benefits! Add em’ to any service to decompress like never before.

    *NOTE* Hot stones are included in “Tiana’s Signature!”

    $15

  • Heat Packs

    Our heat packs add a calming coziness to any massage session. Its like a big warm weighted hug.

    *NOTE *Warm foot booties are included when you book “Tiana’s Signature!”

    $15

  • Deep Tissue

    Aches and pains meet their match when you add this game changing Enrichment. We focus on the deeper layers of muscles and connective tissue and the issues that lye within them. This advanced bodywork improves flexibility , increases blood flow, and releases endorphins.

    $20

  • Cupping

    Medical grade silicone cups are placed on the body for the purpose of speeding up muscle recovery. The cups will be used statically or dynamically as they reduce inflammation, tension and stress.

    $15

  • Rosemary Mint Scalp Treatment

    Like scalp massage? Then you’ll love this scalp tingling enrichment. Our Rosemary mint oil invigorates hair follicles smells amazing.

    $15

  • Arnica Shea Butter

    Arnica is anciently proven to be a juggernaut against sore muscles. Ours is emulsified with shea and mango butter for a soothing relieve you can feel. Experience the difference!

    $15